Employee Assistance and Mental Health Program‚Äč

Find the work-life support you need

Work-life resources are designed to guide members on how to balance work and life and build success throughout both. Popular topics include legal, financial, and childcare.

Find the work-life support you need

Work-life resources are designed to guide members on how to balance work and life and build success throughout both. Popular topics include legal, financial, and childcare.

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How to Make Going Back to School Easier for Yourself

How to Make Going Back to School Easier for Yourself

Returning to school as an adult can be a huge undertaking and a challenge. Stress, motivation, financial concerns, and other ...
How to Work From Home With Kids

How to Work From Home With Kids

As remote and hybrid work becomes more common, modern families have transformed the way they work, travel, relax, and learn ...
LGBTQ+ Support and Resources for Higher Education

LGBTQ+ Support and Resources for Higher Education

The transition to college can be a particularly challenging time for many LGBTQ+ students ...
How to Navigate Coming Out as an LGBTQAI+ Adult at Work and Home

How to Navigate Coming Out as an LGBTQAI+ Adult at Work and Home

People come out at all ages and all stages of life. Coming out as queer is a very personal process, ...
COVID-19: Resources & Support for Supervisors

COVID-19: Resources & Support for Supervisors

We understand that the pressure, worry and fear of COVID-19 can feel overwhelming to you as a Superivor ...
Creating a Safe and Welcoming Workplace

Creating a Safe and Welcoming Workplace

We can all afford to grow in our ability to create a safe and welcoming workplace ...
Workplace Positive Psychology Activity

Workplace Positive Psychology Activity

This activity is designed to support a manager, team leader or wellness advocate to run a wellbeing meeting focused on ...
Social Determinants of Health

Social Determinants of Health

Social determinants of health (SDOH) are non-medical social needs that influence individual health outcomes ...