Employee Assistance and Mental Health Program​

Helping people be their best

These webinars will help you focus on positive outcomes through clinically validated methods and online tools.

Helping people be their best

These webinars will help you focus on positive outcomes through clinically validated methods and online tools.

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Skill Building Webinar: Empowering Your Financial Wellness

Presented by Beth Marshall, a transformational trainer and Certified Money Breakthrough Method Coach, this session will explore practical strategies for ...

Skill Building Webinar: New Beginnings

Learn practical strategies to setting SMART goals and how to achieve success as you define it in this month's skill ...

Skill Building Webinar: Unlocking the Link Between Emotions and Physical Health

Discover the connection between emotional and physical health this month's skill building webinar from Uprise Health ...

Skill-Building Webinar: The Challenges of Multi-Generational Caregivers

Learn practical strategies to balance caregiving for kids and aging parents while prioritizing your well-being without feeling overwhelmed ...

Skill-Building Webinar: Finding Your Balance: Practical Tips for Work and Life Harmony

Learn tips and tricks to balancing work and life, and how to ask for help when needed ...

Skill-Building Webinar: Prioritizing You: Unveiling the Power of Self-Care

This webinar will aim to help you prioritize your well-being and avoid feeling drained amidst the hustle and bustle of ...

Skill-Building Webinar: Rediscovering Joy: A Blueprint for Busy Adults

This webinar will aim to help you reconnect with what truly matters and create a practical, enjoyable plan to infuse ...

Skill-Building Webinar: New Year, Healthier You!

This webinar will aim to help you face the challenges of making healthy changes head-on, and learn some strategies to ...