by mallori.bontrager@uprisehealth.com | Apr 1, 2026 | Mental Health, Stress
Build awareness, reduce stress, and support well-being with 30 days of gentle mindful movement activities.
by mallori.bontrager@uprisehealth.com | Mar 24, 2026 | Webinars
Skill Building Webinar: Different Brains, Unique Strengths Homepage / Resources / Webinars Skill Building Webinar: Different Brains, Unique Strengths: Understanding Neurodiversity Stay up to date and informed with the latesttrending topics and articles Skill Building...
by mallori.bontrager@uprisehealth.com | Mar 1, 2026 | Lifestyle Management, Mental Health, Resilience, Self Care
Your brain supports how you think, feel, and handle everyday stress. This Brain Health Toolkit offers simple habits, short exercises, and optional digital tools to help support focus, emotional balance, and mental clarity in realistic ways. Choose what fits your life...
by mallori.bontrager@uprisehealth.com | Feb 15, 2026 | Coaching/Therapy, General EAP, HR Resources, Service Guides
Connect with a coach to manage stress, build resilience, and achieve personal and professional goals.
by mallori.bontrager@uprisehealth.com | Feb 15, 2026 | Coaching/Therapy, General EAP, HR Resources, Service Guides
Help employees build resilience, manage stress, and improve well-being with confidential coaching through the Uprise Health App.
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