by mallori.bontrager@uprisehealth.com | Mar 24, 2026 | Lifestyle Management, Mental Health, Resilience, Self Care
Your brain supports how you think, feel, and handle everyday stress. This Brain Health Toolkit offers simple habits, short exercises, and optional digital tools to help support focus, emotional balance, and mental clarity in realistic ways. Choose what fits your life...
by mallori.bontrager@uprisehealth.com | Mar 24, 2026 | Lifestyle Management, Mental Health, Self Care
Start the new year with meals that lift your spirits! This guide shows how to build a “Mood Plate,” stock winter-friendly staples, and whip up quick recipes that energize and calm. Plus, you’ll find a 7-day mini menu and snack ideas for busy days.
by mallori.bontrager@uprisehealth.com | Dec 10, 2025 | HR Resources, Service Guides
Your guide to a year of well-being topics, webinars, and EAP newsletter highlights! Each month features a fresh focus, plus expert-led webinars on mindfulness, financial wellness, neurodiversity, and more. This calendar is designed to empower emotional and physical...
by connor.sherrill@uprisehealth.com | Jan 3, 2025 | HR Resources, Service Guides
This 2025 monthly communication calendar highlights the 2025 well-being topics, webinars, and newsletter highlights for each month!
by mallori.bontrager@uprisehealth.com | Jul 19, 2024 | Back to school, Back-to-school, HR Resources, Season Specific
HR leaders, discover strategies to support working parents during back-to-school season. Implement flexible work arrangements, childcare assistance, and family-friendly policies to boost employee well-being, engagement, and productivity.
by george.granda@uprisehealth.com | Mar 21, 2023 | HR Resources
Uprise Health Onboarding Video Homepage / Resources / Webinars Uprise Health Onboarding Video EAP Onboarding Video for Members to help Employee Personal Problems in the Workplace.. Stay up to date and informed with the latesttrending topics and articles...
Recent Comments