Employee Assistance and Mental Health Program​

Mindset: Retraining Your Thinking

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Mindset: Retraining Your Thinking

In this informative, coach-guided session, you will learn how to access your mental health program and get a deep-dive into the Mindset skill building module. Attendees will learn how to move beyond negative thinking patterns of worry, rumination, and fixation, and focus on practicing a healthy mindset.

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