Employee Assistance and Mental Health Program​

Skill Building Webinar: Stress Management

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Skill Building Webinar: Stress Management

In this skill building webinar you will learn how to reduce the sense of pressure and stress using the ‘Retraining Thinking’ Skill.

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Leadership Webinar: 2023 Benefit Check-Up - Stepping Up to Better Care

Leadership Webinar: 2023 Benefit Check-Up – Stepping Up to Better Care

Employee needs are changing, and leading companies are stepping up to provide more comprehensive and effective employee benefits ...
Leadership Webinar: How to Have a Thriving Workplace in Turbulent Times

Leadership Webinar: How to Have a Thriving Workplace in Turbulent Times

A Post-Pandemic Playbook for Addressing Employees’ Mental Health Needs ...
COVID-19: Resources & Support for Supervisors

COVID-19: Resources & Support for Supervisors

We understand that the pressure, worry and fear of COVID-19 can feel overwhelming to you as a Superivor ...
Creating a Safe and Welcoming Workplace

Creating a Safe and Welcoming Workplace

We can all afford to grow in our ability to create a safe and welcoming workplace ...
Workplace Positive Psychology Activity

Workplace Positive Psychology Activity

This activity is designed to support a manager, team leader or wellness advocate to run a wellbeing meeting focused on ...
Social Determinants of Health

Social Determinants of Health

Social determinants of health (SDOH) are non-medical social needs that influence individual health outcomes ...
Management Referrals

Management Referrals

The EAP is available to help managers and supervisors ensure they’re helping their employees and ensuring great performance, quality of ...
Digitally Enabled EAP and Work Life Services

Digitally Enabled EAP and Work Life Services

Get support when and where you need it. Join an Online Peer Support Group to learn about new ways to ...