Employee Assistance and Mental Health Program​

Stay up-to-date with the latest in behavioral health and wellbeing support

We offer a variety of resources covering topics from work-life to behavioral health to crisis support. See how we can help you today.

Stay up to date with the latest in innovative, digitally enabled solutions.

With a focus on positive outcomes through clinically validated methods and digital tools, we help today’s diverse workplace thrive by improving the lives of their members and families.

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Adult & Eldercare Support

Adult & Eldercare Support

We know that, for many families, making decisions about aging parents is often difficult and emotional ...
Resilience: Learn to Bounce Back

Resilience: Learn to Bounce Back

Why are resilient people happier? Some people in life show exceptional resilience. They have the strength and passion to go ...
Resilience In Times of Uncertainty

Resilience In Times of Uncertainty

For those who have family serving in the armed forces, friends working in Ukraine or neighboring countries, or relatives still ...
Online Peer Support Groups

Online Peer Support Groups

Get support when and where you need it. Join an Online Peer Support Group to learn about new ways to ...
Mindful Approaches to Cope with Stress

Mindful Approaches to Cope with Stress

A recent poll found that 69% percent of workers say the coronavirus pandemic is the most stressful time of their ...
Its Time to Think Positive

Its Time to Think Positive

Thinking positive is a choice. It’s a decision to appreciate the roses in your life (loved ones, favorite activities, and ...
Emotional Physical and Spirtual Self Care

Emotional Physical and Spirtual Self Care

It’s so easy to put our self-care on the back burner, particularly when life is full or feels hard ...