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WELCOME TO YOUR OCTOBER NEWSLETTER

Empowering you with information for your emotional and physical well-being. 
Mental Health Observances in October
October is an important month for mental health, with the observances of National Depression and Mental Health Screening Month, as well as World Mental Health Day.
Read more about the important mental health events in October:   
  
Finding Healing from Trauma
Trauma can impact your life, or the lives of your loved ones, in significant ways. We will review the different types of trauma, and how to find support and talk to your family and friends if you've gone through a traumatic experience.
Read more about types of trauma and how to find support:   
Learn to master your spending. Sign in and click "Webinar".
Contact our intake specialists for financial service options.
Learn some tips for better emotional and physical balance.
October is Healthy Lung Month
Read more about Healthy Lung Month, an important time to raise awareness and provide education about lung cancer.
Find out more about Healthy Lung Month:   
CHECK OUT THE DIGITAL PLATFORM! 

Reflective Listening 
Check out the Uprise Health platform library for a course on reflective listening.
    • Learn the step-by-step process you can use to make sure that the other person feels understood.
    • You'll also learn how to stop conversations from escalating or breaking down.

    Access the platform library in the app and get started on your new skills today!

    This newsletter is also available in Spanish    


    Please visit our website https://members.uprisehealth.com/ or follow us on Linkedin
    Phone: 1-800-925-5327



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