Empowering you with information for your emotional and physical well-being.
National Minority Mental Health Month
For minority groups, finding mental health care services can be challenging. We'll explore the unique issues faced by minorities regarding mental health, and how employers can support their employees.
Learn more about the challenges minorities face:
The Challenges of Working from Home and Parenting
We’ll explore some helpful tips and tricks for parents to maintain a steady balance between work, parenting, home, and family.
Learn how to have a better work/life balance:
Learn to plan for a satisfying retirement. Sign in and click "Webinar".
Contact our intake specialists for financial service options.
Overcome procrastination by improving your focus and productivity.
The Benefits of Semi-Retirement
Explore the world of semi-retirement and envision a future that aligns with your goals and objectives.
Find out if semi-retirement is a good fit for you:
Effective Parenting Strategies Through Times of Change
Skill-Building Webinar from Experts
Join us for the July skill-building webinar and learn some top tips to be a better YOU for you and your kid(s).
In the Uprise Health platform library, we offer three courses all focused on helping you improve your sleep.
Sleep Basics: learn how to deal with core beliefs that drive poor sleep and improve your environment to give you the best chance at a great night's rest.
Sleep and Relaxation: learn progressive muscle relaxation (PMR), guided imagery, writing down your busy thoughts, and when to exercise.
Mindfulness for Sleep: Practice mindfulness skills to get a good night's sleep.
Access the platform library in the app and get started on improving your sleep and relaxation today.
