Empowering you with information for your emotional and physical well-being.
Celebrating Neurodiversity
Learn more about the concept of neurodiversity, the importance of embracing differences in brain function, and how to help promote inclusion in the workplace.
Learn more about neurodiversity:
Help Your Child Thrive This School Year
We'll explore some strategies to help you provide your child with a solid foundation for success in the upcoming 2023-2024 school year.
Find out how to set your child up for success this school year:
Learn more about empathy in the workplace. Sign in and click "Webinar".
Feeling stuck? Contact our customer care team to schedule counseling.
Learn valuable strategies to improve your sleep and relaxation habits.
Going Back to School as an Adult
Going back to school as an adult can be especially challenging. We'll explore some top tips and valuable advice on how to navigate the unique obstacles you may face and empower you to successfully navigate your journey of returning to school.
Check out our 5 tips to help make returning to school easier:
CHECK OUT THE DIGITAL PLATFORM!
Healthy Mindset
Check out the Uprise Health platform library for a course on creating a healthy mindset for yourself.
Learn about how your mindset can impact your overall health.
Use proven cognitive behavioral therapy strategies to retrain your brain and change your thinking patterns to get yourself into a healthy mindset. Add another tool to your mental fitness toolkit with this course!
Access the platform library in the app and get started on improving your mindset today!
The August newsletter is also available in Spanish